Their sauna is quite small, around 4-6 people only will fit comfortably inside, but nonetheless, it was truly great! I still haven't tried their Jacuzzi, but according to hubby, the bubbles were great!
For me, TRX stands for Tracks and Tricks. Tracks because the coach will you keep you on the right track of being fit and healthy. While it is full of tricks too, especially for someone as unfit as I am! Early this morning, at around 7am, Ms. Sheena was the one who trained us for the TRX and according to her it was still the basic workout for TRX...
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| Planking with TRX |
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| Crunch with TRX |
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| Butt Raising??? still with TRX |
Hmmm....Basic....I do wonder what Intermediate and Advance looks like! But all in all, we indeed had a fun and wonderful time doing this unique but full-body workout with TRX! And of course, looking forward for more quality time in the Sauna!
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